EUTR - ESTONIA ULTRA-TRAIL RACE                                                

NORMATIIV - Badges and Cetificates
normatiiv@gmail.com

NORMATIIV
The challenge test of 9 different exercises

Order a badge

KTT NORMATIIV Badge - What is it?

KTT NORMATIIV Badge

The test can also be taken online under the following conditions:
The challenge test consists of 9 different exercises, each of which has 1 minute to complete, and the length of the break between exercises can be a maximum of 7 seconds.
Exercises:

1. Plank on the elbows
2. Plank on outstretched arms
3rd and 4th Side plank on elbow/outstretched arm
5. Tyson push-ups (at least 17 times in 1 minute)
6. Reverse plank
7. Twisting (at least 17 times in 1 minute)
8. Burpee (at least 17 times in 1 minute)
9. Exercise 'chair' leaning against the wall with your back

All test takers will receive a corresponding KTT badge and certificate.

All test takers will receive a corresponding KTT badge and certificate.

Tests are conducted by:

In Tallinn - Sergei Rjabyshkin
Narvas - Sergey Timofeev.
The test program includes a one-time training session and taking the test.
Cost of the program: one-time training 5 euros and passing the test 15 euros,
Tallinn - Sergei Rjabyshkin Tel. 5106132
Narva - Sergey Timofeyev (KONKIRO) Tel. 56975223
NB! Sports club Estonia Trail Running is also looking for coaches in other Estonian cities who are interested in joining KTT and organizing tests.
The test can also be taken online under the following conditions:

1. Record the test as a separate workout using a sports watch (e.g. Garmin etc.);
2. Send the training information as a file with the following data - Name and surname, date of birth and a photo of performing one exercise to the address normatiiv@gmail.com with the title 'KTT test'.

The cost of the online test is 28.88 euros (includes attestation, badge and certificate)

Payment details:
Recipient's name: SPORTS CLUB ESTONIA TRAIL RUNNING
Account number: EE622200221064582602
Explanation: Name Surname, KTTNORMATIV

TRAILRUNNING Badge - What is it?

TRAILRUNNING Badge

The test can also be taken online under the following conditions:
Introducing the Challenge and Trophy - the TRAIL RUNNING badge.
This is a badge for participation in ITRA classification competitions.
To get the badge you need to:

1. Select a competition from the ITRA calendar and register.
2. Take part, finish.
3. Complete your badge application.
4. Pay for participation in the challenge.

All test takers will receive a corresponding TRAILRUNNING Badge and certificate.

All test takers will receive a corresponding TRAILRUNNING badge and certificate.
Read more information in Engilsh
Read more information in Estonian
Read more information in Russian

Payment details:
Recipient's name: SPORTS CLUB ESTONIA TRAIL RUNNING
Account number: EE622200221064582602
Explanation: Name Surname, KTTNORMATIV

Partners

Spordiklubi Estonia Trail Running IGA ELU Estonian Defense Union - Kaitseliit Estonian Paralympic Committee NARVA Eesti Kultuurkapital
Supported by
Antrotsenter Sillamae Narva-Joesuu Akkesport ITRA

Media

If you want to get an accreditation for the event organized by Spordiklubi Estonia Trail Running please contact us.. The organizers have a right to use the photoes and videotape, which were made by them during the competition, in undetermined terms.

Accredited Action-Photographer EUTR 7th Edition: Juri Vsivtsev flickr/instagram/twitter/threads

Contact

Competiotion's director Aleksander Tihhonov: fb/instagram/twitter/threads

Address

Akkekula, Ida-Virumaa, Estonia

Email

normatiiv@gmail.com